ATTACHED by Amir Levine and Rachel S. F. Heller

"Attached" by Amir Levine and Rachel S. F. Heller is a groundbreaking self-help book that explores the science of adult attachment and how it affects romantic relationships. In this book, the authors explain different attachment styles and provide practical guidance to help readers build stronger, healthier, and more secure connections. 

Readers of "Attached" will learn how to recognize their own attachment patterns, understand their partner’s needs, and navigate relationship challenges with confidence. The self-help insights in this book offer actionable strategies for improving communication, fostering intimacy, and maintaining long-lasting relationships.

Whether you are single or in a committed relationship, "Attached" provides the tools and knowledge to create meaningful bonds. Amir Levine and Rachel S. F. Heller’s work makes this self-help book an essential resource for anyone seeking to understand themselves and others better in the realm of love and relationships.