Description
The 5 Second Rule by Mel Robbins is a powerful guide to overcoming hesitation, fear, and procrastination. With just five seconds, you can change your mindset, break bad habits, and take control of your life. Mel Robbins uses scientific research, real-life stories, and practical tips to explain how this simple rule can spark confidence and action.
Whether you're aiming to be more productive, courageous, or happy, The 5 Second Rule delivers a universal strategy to help you push past self-doubt. Mel Robbins shows that you don't need more knowledge—you just need a push. Perfect for readers of self-help and motivational books, The 5 Second Rule is your toolkit for taking charge, five seconds at a time.
